available programs
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online
programs
$20/month
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- Beginner Program
- Advanced Program
- Weight Loss Program
- Mass Gain Program
gym
programs
$30/month
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- Boday Sculpt Program
- Weightlifting Program
- Weight Loss Program
- Mass Gain Program
group
programs
$20/month
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- Tae Bo
- Kickboxing
- Krav Maga
- Yoga
1 on 1
programs
$50/month
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- Body Sculpt Program
- Weightlifting Program
- Weight Loss Program
- Mass Gain Program
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workout of the day
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* Members only
1
rope / 45 secs / 3 sets
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2
squats / 15 reps / 3 sets
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3
triceps / 12 reps / 3 sets
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what our clients say
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